if at first you don't succeed...
...throw the whole damn mess out and try to forget about it.
You thought I was going to try again eh? Yeah...my fragile little ego can only handle so much failure. I'm really, really, *really* not a baker or patissier or any sort of master of desserts. I've been fooling myself lately into overstepping my skills....so it was a little humbling this morning when I tried to pry open my springform pan.
I can't say I was surprised to see a pile of non-descript fruity goo, but I was still annoyed.
So it was time for something completely different. And something guided (no randomly trying to triple a metric recipe and just substituting whatever).
Tonight's dinner was a take on hubs latest health kick. Hubs tends to be a little more analytical about our diet than most men generally seem to be. While other men are picking up buckets of KFC, or downing platters of nachos and wings....hubs is picking up lists of superfoods and reading about the latest food scare (oh, and for the record, I'd rather die young than eat boiled, poached and steamed food for the rest of my life). Don't get me wrong, he still eats his fair share of snacky foods, but he's always interested in stuff that's going to be healthy and tasty.
So his latest pet peeve is sodium. And he definitely has a point. It's not a question of putting down the salt shaker. 90% of the sodium/salt we ingest is added to our food before it even gets to the table. It's almost like nutritional terrorism - hidden in our foods, wreaking havoc on our bodies and we barely even notice its presence.
Just a few ridiculous examples of salt in food that you *think* might possibly be sorta-kinda-healthy....
- Swanson XXL Hungry-Man roasted turkey dinner - 5,410 milligrams (yes, that is twice the daily allowance, all in one meal)
- Lo Mein - 3,460 milligrams
- basically, any sort of appetizer or snack is BRUTAL.
You can read even more about the evils of salt HERE.
So hubs wants to cut all this out. We made low-sodium spaghetti sauce last night (with a can of low-sodium crushed tomatoes and any veggie we could find in the fridge, including radishes and parsnips)....despite the bizarre combination of veggies and herbs, it turned out great! Love spaghetti! :)
Tonight, I took the reins (right after going grocery shopping - woohoo!), and made this fabulous dish from epicurious.com - it's low in sodium, and overall super-duper yummy. There are healthier meals out there (coconut milk is not exactly the best thing in the world for you), but this is so yummy.....and just pretty! It's vegan too. Can't go wrong here.
COCONUT CURRIED TOFU WITH GREEN JASMINE RICE
1/4 cup unsweetened shredded coconut
1 3/4 cups water
1 cup jasmine or basmati rice
1 cup (packed) coarsely chopped fresh cilantro
1 can unsweetened light coconut milk
4 teaspoons minced fresh ginger
1 tablespoon fresh lime juice
2 large garlic cloves, minced
2 tablespoons vegetable oil
16 ounces extra-firm tofu, drained, patted dry, cut into 1/2-inch cubes (I used medium tofu because we prefer the texture)
1/2 cup thinly sliced green onions
2 teaspoons curry powder
1 teaspoon ground cumin
1/8 teaspoon dried crushed red pepper (or more! add a hot pepper if you like)
1 cup whole small cherry tomatoes
1 T sugar
2 tablespoons chopped peanuts
1. Stir the shredded coconut in a small nonstick skillet over medium heat until light golden, about 5 minutes. Transfer to bowl. (or be lazy like me and just leave in the pan)!
2. Bring 1 3/4 cups water to boil in heavy medium saucepan. Stir in rice; bring to boil. Reduce heat to low, cover, and simmer until water is absorbed and rice is tender, about 18 minutes. (I'll be honest here - I just did two scoops of rice in my rice cooker. Stovetop rice is for technophobes!)
3. Meanwhile, puree cilantro, 1/2 cup coconut milk, 1 teaspoon ginger, lime juice, and half of garlic in blender.
4. Heat oil in large nonstick skillet over high heat. Add tofu; stir-fry until golden, about 6 minutes.
5. Add onions, curry, cumin, red pepper, remaining ginger, and remaining garlic. Stir-fry 1 minute.
6. Stir in tomatoes, sugar and remaining coconut milk. Season with salt and pepper, if desired. Whie this bubbles away, stir the coconut/coriander mixture into the rice, along with the toasted coconut.
7. Divide rice among 4 plates. Top with tofu mixture. Sprinkle with peanuts.
Per serving: calories, 433; total fat, 20 g; saturated fat, 5 g; cholesterol, 0
Makes 4 servings.
You know you want to make it. And if you're truly terrified of tofu, you could easily substitute chicken or some other meat. But the tofu is pretty good - even hubs had seconds (this from a man who acted like I was conspiring to kill him when I hid strips of veggie burger in a wrap two years ago).
Thanks for reading...and uh...please feel free to leave a comment. I'm feeling so unloved! ;)